FEATURED PROGRAMS & SERVICES:

Crossfit Intro Prep Course

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In a group setting with beginners you will learn the fundamental movements of Crossfit. This is perfect for someone new to the sport of fitness. We also conclude every fundamental session with a workout. Upon completion of this course you will be eligible for our Crossfit Group Classes.

More about our basic starter course>>

Crossfit Group Classes

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The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. You won't have to lift weight beyond your level or perform movements beyond your skill set.

More about Crossfit>>

Private Coaching

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 Private coaching is an amazingly effective way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your individual fitness goals, assess your movement, and specifically design a program targeted at improving your deficiencies and optimizing your strengths.

More about our private coaching>>

782 Park Ave suite 10, San jose, Ca 95126 // 408-768-1032 // jmaciel@bh-fitness.com